Once again it is cedar fever season – the time in South Texas when the mountain cedar trees erupt in pollen. If you have allergies and youve been experiencing a lot more congestion, coughing, sneezing, and red, irritated eyes, you →
Having that nasty zit is sometimes quite annoying. In fact, it is a great factor on suffering low self-esteem particularly on young people whose main focus at puberty is the physical attribute. In no particular order of importance these were →
Asthma is an illness where irritants cause inflammation of the bronchial tubes, as they become very sensitive, and thus making it difficult to breath. Contraction of the muscles around the wind pipe can be a result of this inflammation. If →
There are no two opinions about including physical fitness in the school curriculum. These classes help the children understand the importance of a healthy, active lifestyle as against their sedentary lifestyle and unhealthy eating habits. Physical fitness should be a →
Jogging gives joy, gives good effects on the health and improves the physical condition. In the beginning your jogging program must consist of short sessions on a plain ground, and with a moderate speed. Gradually you can lengthen the route →
Turbulence training has been considered as the most effective fat loss training system in the world today and it works faster and more effectively than any other Fat loss program. Turbulence Training is the ultimate workout system developed by Mens →
What would you consider to be your most precious possession? Your home? Car? Book collection? What about … your body? It is surely your most precious possession because without it, you wouldnt be here. If you responded NO to that →
How to deal with depression can be answered by following all the possible steps required to get out of it. Depression is related more to the mental state of mind rather than the physical aspects. It’s a state of mind →
Mammography, an x-ray examination of the breast, detects early signs of breast cancer. The American Cancer Society recommends that mammography screening begin by age 40. The First Theft: The first documented case of art theft was in 1473, when two →
The article deals with the need to control obesity and being overweight through information about how to make the proper food choices. The article identifies some specific types of food that help a person to lose weight. These food types →
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